Off the Grid Camping retreat in NSW

Yoga in Daily Life Dungog - Off the Grid Camping retreats Read More

Mountain Yoga retreat 14 - 16 October 2016

Long weekend Sunshine Coast Retreat at Mount Mellum 28 April till 1 May ....Yoga for the Body and Beyond click here for details Read More

YOGA at the BEACH HEALTH RETREAT

This short video (cut from 1 1/2 hours of filming) was recently filmed by a professional couple who were staying at the Beach Health Retreat (Sundeck Apartments) in Cotton Tree. The Beach Health Retreat package includes a weekly pass at Yoga In Daily Life and many of you have met some of the guests in the classes already. We will be welcoming one new participant Annika this week. The video was filmed during a Wednesday morning class in our studio.

Yoga in the Workplace

Yoga in Daily Life Sunshine Coast was invited to present a taste of yoga and meditation to the lovely nurses at the Sunshine Coast Private Hospital Read More

Yogi Total Body Cleanse

Hatha Yoga Kriyas is a sequence of classical yogic techniques for cleansing our bodies internally. Under the expert guidance of Tyagapuri (senior Yoga teacher of Yoga in Daily Life) we cleansed our bowels (Shanka Prakshalan) (all 9 or so metres of them), our Stomach (Dhauti), Nostrils (Neti) and our Sinus cavities (Kapal Bhati). Read More

CELEBRATION for INTERNATIONAL DAY OF YOGA

To celebrate the first International Day of Yoga we held a beautiful nature inspired morning at Mudjimba North Shore... Read More

KHATU PRANAM - For Daily Health & Harmony

Khatu Pranam is a sequence of poses that strengthens, stretches and relaxes the muscles of the whole body, promotes flexibility of the spine and regulates glandular activity. It fortifies and boosts the immune system and balances the nervous system. Read More

BOOK REVIEW: The Yoga Sutras of Patanjali by Swami Satchidananda

This translation & commentary by Sri Swami Satchidananda is accessible, wise and makes these ancient teachings relevant to our modern context. Read More

NEW YEAR YOGA RETREAT

For the last few days of 2014 teachers from the Sunshine Coast, Melbourne and Adelaide converged at a beautiful retreat centre just south of Sydney, along with more than 30 attendees for the annual Yoga In Daily Life New Year Retreat... Read More

A JOURNEY HOME through YOGA

Through the practical techniques of Yoga, including asanas, pranayama, meditation and yoga nidra we can connect with our true nature and experience a deeper more profound life... Read More

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Yoga In Daily Life Sunshine Coast

Suite 6, 80 Sixth Avenue,

Maroochydore, QLD 4558