Half Day Australia Day Yoga Retreat
Thursday 9 - 1.30pm
Extend your Yoga practise - (some experience required)
Yoga Asanas + Ujayi Pranayam + Yoga Nidra

Sita
enjoy a delicious vegetarian lunch
contribution $50 or $90 for two
All other classes are cancelled on this day, please book!

Yoga & Ayurveda Day retreat
Improve and support your Digestion
@ Kureelpa (close to Nambour)
Sunday 12 February 9 - 3pm
Join us for day of Yoga and learning to cook a delicious simple vegetarian meal.
We will learn lifestyle principles to improve digestion and enjoy vibrant health throughout the summer season.

starts 9 am with Yoga - nurturing, refreshing and cooling,
followed by lecture and discussion and learning how to cook a simple meal following Ayurvedic principles.
What foods and spices are good for digestion?

Wear comfortable clothes, bring your mat (if you have, otherwise supplied), note book and pens.
cost $70 or $120 for two people. Booking required (limited spaces)

venue: 1 Jewett Rd, Kureelpa (close to Nambour) easy to find on the main road to Mapleton
email: sunshinecoast@yogaindailylife.org or call Yamuna 5441 7566 or Sandhya 5448 3356

Satsang, Chanting & Meditation
Friday 10 February & March from 6pm

IMGP3443  Satsang at YIDLSScoast 2
share spiritual company, great music & meditation & delicious vegetarian dinner
donation $10

Yoga for the Body and Beyond Retreat
@ Mount Mellum Innistaigh  April 28 - May 1
Looking for a rejuvenating and gently life changing experience?
Offering Yoga classes (suitable for all levels), Meditation, Relaxation and Breathing techqniques
a home away from home surrounded by nature, make friends with like minded people and learn how to cook simple healthy meals.
Do as much or as little as you want.
more details
cost: $780 single, $590 shared or $495 concession(only shared) includes all programs, meals and accomodation.
special available for Karma Yogis

Hatha Yoga Kriyas Cleanse
26 March & 15 Oct, 8 - 1.30pm
- please register your interest

Hatha Kriyas twisting_copy Nauli Shanka Prakshalan Relaxation with 3
Nauli & Shanka Prakshalan
Practice ancient techniques of Hatha Yoga to cleanse and revitalise the body, mind and soul. These are techniques that work on every level of being, and are thus an essential part of every serious Yoga practitioner's Sadhana/Practice.
Time proven simple techniques to cleanse the whole body under the experienced guidance of Karma Sannyasi Tyagapuri, help to prepare the body for the next season.
A healthy bowel system supports better mental and emotional balance and dramatically improves the strength of your Immune system.
Contribution $90 or $70 concession, register your interest as places are limited
(Includes recipe booklet for after-cleanse diet.)
Discount fee for repeaters.

Urban Yoga retreat 2 October
Monday 10am - 1.30 pm
Focus, Clarity & Mindfulness with Yoga
take some quality time out for yourself…Attune your physical, mental and energetic being for a year of health and harmony.

 All major chakras  Dhanurasan Level 2  Yoga Nidra with Swami Jasraj  IMG_2218_copy
Invigorating yoga + deep relaxation + a delicious vegetarian lunch
Let go of physical and mental stress and move to a more rested and relaxed state, using classical Yoga postures to release tension. Awaken the chakras, relax with guided meditation and Yoga Nidra to fully restore body and mind.
Enjoy a delicious vegetarian lunch surrounded by peaceful atmosphere and good company.This Urban Retreat will be held in the peaceful & spacious Maroochdyore Yoga in Daily Life Centre.
contribution $50 or $90 for two - includes lunch
Bookings appreciated for catering purposes
suitable for anyone with some Yoga experience
all other classes are cancelled on this day


Rediscover the True You: Yoga in Daily Life Retreat
August 2017
email or call to register your interest

SR-Beach-3  SR-Yoga-Room  SR-Rainforest-Hut-outside  SR-Sunrise
Yoga in Daily Life Retreat

A mid year break to reconnect to yourself & allow your life bloom into vitality, inspiration & aliveness with an authentic holistic supported Yoga & Meditation practice. While we all ‘exist’, we know there is more to life. Take some time out to rediscover your true nature and let your life bloom into vitality, inspiration and aliveness. This is what the authentic Yoga in Daily Life practice offers.

This retreat offers you daily Yoga classes, guided meditations, yoga nidra, mini workshops, inspiring talks and ample free time to relax or explore within the pristine nature of tropical North Queensland, ensuring a balanced, nourishing and enriching experience.

Where:   Sanctuary Retreat, Mission Beach Queensland
Included:   Accommodation, meals & all yoga programs
Interested?   Email melbourne@yogaindailylife. org

more info here

 

 

 

 

 

 

Yoga In Daily Life Sunshine Coast

Suite 6, 80 Sixth Avenue,

Maroochydore, QLD 4558